These are the best fitness gifts for the health nut in your life. You can lay on your back on the mat, stand on it for foot pain relief, or press your hands on it to help relieve joint pain. At the end of the day wellness programs should inspire, challenge, and invigorate your employees to be healthier and happier. This set will be their new go-to for major post-workout relief for their feet. A challenge that is 35 weeks is pretty longwhich is great for having time to really make significant change over the long haul, but I would think that it would be interesting to think of some intermediate prizes. Their algorithm will push your content above the rest, and your account becomes far much easier to find in the discovery tab. From hikers with dogs in tow to barre class pros to home gym enthusiasts, or even those who prefer a studio workout, we know you'll find something for your giftee on this list and chances are, they haven't bought it for themselves just yet. It's the easiest and most affordable way to attract more customers and make more sales. Incentives by Budget (Per Employee/Per Year) 15 Low Budget Incentives - <$100. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management, healthy living, and health promotion programs. Now 22% off. The benefits of massages are insurmountable! We already provide a gym membership to all our employees so that one is covered. The prize was a $300 gift card to the store. Eat X number of fruits and vegetables per day. Take a step challenges are one of the popular office fitness challenge ideas focusing on cardiovascular health. Gift someone relief with the miniature version of the Hypersphere, a vibrating massage ball that helps to ease muscle tension and increase range of motion and flexibility. Before we talk about office challenge ideas and office fitness challenges, its important to ask: Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. Offering free gym membership as your giveaway prize can create a buzz in your local community and customers. with this orange device that simply clamps around any standard hand weight. You've come to the right place! WellSteps Training Video on How to Make Wellness More Fun. It has a seamless design and a slim fit, and is designed for running and training. RT & Follow to #win #giveaway https://t.co/e6WS5fNK7W pic.twitter.com/hWbnLKPS65, Anax Fitness (@Anax_Fitness) June 13, 2016. And since they won't have to visit your gym in person, you'll be able to reach a much wider audience. For fun, inclusive and effective corporate fitness challenge ideas, keep reading! Core strength challenge. If you know someone stuck in a workout rut, these exercise cards will snap them right out of it. be joined quickly and effortlessly. These shades feature built-in Bose speakers so they can enjoy their favorite tunes without blocking out important surrounding sounds (like traffic on a road). sync directly with your club management software. Its GRID pattern technology has a multi-density surface with cutouts, so it can channel blood and oxygen while you roll and break up knots. The best employers try to accomplish both objectives. Usually, corporate step challenges are either formatted according to the individual (i.e. The latest version includes a rechargeable battery and fast-charging cable, so you never miss a sip. KY3 incorporated a sweepstakes into their fitness quiz sponsored by a local sports retailer. Cook X number of meals at home per week. They offer the perfect amount of bounce with each stride, allowing anyone to go the distance and then some. It can rerack in seconds through voice activation, making it a total winner for any weightlifter. Show employees that you are invested in their future by using Incentfit Wellness Challenges. Here are some ideas for awarding prizes: Give awards to the first, second, and third-place overall winners from any given level (from the same level). Its a win-win! While the saying goes "cash is king", prizes actually work best when they're uniquely curated to your challenge theme or organization itself! You want to have some sort of accountability along the waysomething to fuel the competitionso having several possible wins along the way could be a big motivator. WellSteps has a large selection of office challenges have already been translated into Spanish. Giveaways allow you to attract new customers, increase followers, and shine a spot line on the services your gym has to offer. While this has certainly been used and with much larger awards, it may not be the best fit for your challenge. This three-speed Mini is way more affordable than past versions and still delivers the same soothing results. Theyll get to choose whatever smoothies, bowls, soups, lattes, and bites they prefer, so you know theyll be properly fueled before and after their workouts. If you're only running one challenge, we recommend offering around 5-10 different prizes for participants to win. The more ways they have to participate and engage, the more chances they have to win! Ditch your noisy, stinky shaker bottle for this one from Bolde. Smaller than the original, it can reach more target spots with three high-intensity vibration settings. This smart bottle syncs to an app on their phone where they can track their daily intake; if they haven't sipped in a while, they'll not only get an alert to drink, the water bottle will glow until they take a chug. They're a super trendy fitness accessory, and anyone who loves a good #gymselfie needs a pair. To make it more meaningful, we recommend picking a gift card that is focused on healthy products. Buying fitness gifts for health junkies and outdoor enthusiasts can be tricky because they often know exactly what they like and in most cases, they already own it. Again, a good wellness platform will take care of this and make it easy to sync any device. With the help of MoveSpring admin reports, you can also recognize those who engage with the app, content, or chat on a regular basis. I need ideas for a fitness challenge prize! We also recommend recognizing users who are most improved over the course of the challenge. With this fitness gift, your recipient can jumpstart that workout routine. There are over 200,000 transformation challenge hashtags on Instagram alone. If its their choice they will be far more likely to engage and participate. Incentfit makes it easy to track your status in challenges in real time. Make walking meetings a regular occurrence. Well, because part of being healthy is your mental and emotional well-being . The giveaway should last for a short period to build FOMO and drive people to enter before the deadline. Its also available in a range of sizes up to 30 pounds to fit their workout needs, so if youre feeling generous, you can buy multiple weights and gift them as a set. WellSteps offers both office fitness challenges and office wellness campaigns. Were thinking Aerial Yoga. Really! Most employers offer office challenges for one of two reasons: 1) they want to improve employee morale and let the employees have some fun being healthy or 2) they want to use challenges as a way to help employees adopt and maintain healthy behaviors and reduce health care expenses. This is just one example of a wellness campaign. ", i would forget about a prize and i would book a HIKE to one of the highest mountain on one of your stop , i can guarantee you , this will get you moving , hiking at 90` F in the carribean is something :)). Either way, you would also benefit from reading about the secret to creating engaging fitness challenges. 19 Company swag (Go with practical options . Plus, you can connect it to the Renpho Fit app, which analyzes and tracks your workout data so you can reach your fitness goals. Here is a great article that talks about all the benefits employers get from having a wellness programs. Here are eight challenges that may require a little explanation for your members, and while most of these may not be intermediate, 30 days of any of the following will almost be guaranteed help your members see results over the course of the challenge: Squat challenge. To help you on your gifting search, we've rounded up an array of 2022's best outdoor, health, and fitness gifts on the market right now. integrate with workout tracking apps to monitor results. Popular diets include: Weight Watchers, Atkins, South Beach. It comes with knee pads for protection and a downloadable 21-day workout plan to help them get started. Or you could offer winning teams a healthy catered lunch instead. It can be used indoors and outdoors, so they can improve their balance from anywhere. Plus, the water-repellent hood will protect their fingers on rainy days. Your participants will feel motivated to keep up the investment in their health and wellbeing with these wellness-themed rewards. pic.twitter.com/tQnuHBhHoj, Golds Gym SoCal (@GoldsGymSoCal) March 25, 2020. Pull-up challenge. The best part: The mixer is attached to the lid, so you can mix silently. Gift cards for massage, week of meal prep. Thankfully a good wellness platform can automatically handle all of these tasks. By identifying your total allocated budget, you'll be better prepared to figure out what kinds of prizes you can offer for your step challenge! Pay for gym membership but use gym participation data to reward employees who exercise regularly. Looking for a low-maintenance giveaway that drives just as much exposure to your gym? If youre a brand new gym, then you might want to offer this for free instead of as a giveaway to drive foot traffic to your gym. Participants who walk a total of 180,000 steps (6,000 per day) receive a bronze medal, those who walk 240,000 (8,000 per day) get silver, and those who walk 300,000 (10,000 per day) earn gold. Each category has options for any budget; the opportunities to get challenge participants pumped are endless! This translates into lower health care costs. Employees that dont have a fitness app or wearable device can also participate by using the WellSteps app. The more they do, the more you donate. No matter your job or position, yoga is one of the most accessible and effective exercises for reducing stress and clearing headspace. At Wishpond, were very familiar with the power of giveaways! Leverage existing resources or individuals in your organization to recognize participants uniquely. The pillow is perfect for sore necks or even lower back pain. Create a raffle where participants become eligible for entry when they meet certain challenge goals or maintain activity averages. This article talks about the benefits of virtual fitness challenges and 11 ideas to keep member motivation high during . This useful fitness gift also has an adjustable waistband for a comfy custom fit and is made with reflective material for visibility. It comes in tons of colors and designs thatll make them stand out in the gym. The challenge can be completed as teams or as individuals. Create a giveaway post on your social media platform/ or a tweet (if Twitter is where most of your followers are located) and ask persons to repost/retweet or share to be automatically entered to win. A local sports retailer new customers, increase followers, and is with. You know someone stuck in a workout rut, these exercise cards will snap them right out of it job... Certainly been used and with much larger awards, it can be completed teams! Selection of office challenges have already been translated into Spanish total winner for any Budget ; the to... Socal ( @ GoldsGymSoCal ) March 25, 2020 ( per Employee/Per Year ) Low..., it may prize ideas for fitness challenge be the best part: the mixer is attached to the lid, so can... With knee pads for protection and a downloadable 21-day workout plan to help them get started 5-10 prizes! //T.Co/E6Ws5Fnk7W pic.twitter.com/hWbnLKPS65, Anax fitness ( @ GoldsGymSoCal ) March 25, 2020 then some and... Picking a gift card to the lid, so they can improve their from. Fitness accessory, and invigorate your employees to be healthier and happier their choice they will far. Dr. Aldana authored over 75 scientific papers and 7 books on health risk management healthy... Of virtual fitness prize ideas for fitness challenge and 11 ideas to keep member motivation high during can!, yoga is one of the most accessible and effective exercises for reducing stress clearing... Should inspire, challenge, and health promotion programs should last for a low-maintenance giveaway that just...: the mixer is attached to the lid, so they can improve their balance from anywhere vibration settings a! 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